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Saturday, January 17, 2009
Up in Smoke
Melissa touched on this topic in an earlier post, but I think I'll expand upon it because like it or not...our tobacco use is a big part of our lives; both economically and emotionally. If you've never been addicted to nicotine, I'm glad for you and hope you never travel down that road as it only leads to physical and monetary slavery. If you are shackled by the unforgiving leaf then you know what I'm talking about.
For years we have smoked name brand cigarettes regardless of their costs. My reason was pure stubbornness..."If I'm gonna smoke," I'd say defiantly, as if I'm winning some unseen conflict, "then I'll smoke what I want!" Yeah, brilliant! That theory was literally costing us $1000's each year. Obviously, quitting is the best approach, but for now it's all about reducing our costs.
We have a two front attack: First we are buying the cheap tobacco and filters and rolling them ourselves. This has reduced our carton costs from $40+ a carton to under $10. Big savings. The second thing we have done is reduced the amount we smoke.
Melissa has never really smoked that much and can make a pack of smokes last for awhile, but I on the other hand was easily smoking a pack a day. Bad on the health...bad on the pocket book. So I've adopted a new strategy. Pipe smoking.
My older brother used to smoke cigarettes and then switched to pipe. After smoking the pipe for a little while he was able to lay it down and quit smoking altogether. I'm guessing it has something to do with nicotine delivery, and the pipe smoking reduces the amount going into your body. Regardless this is now my plan. How is it working you might ask?
Well, I still smoke occasional cigarettes, usually in the morning and after dinner, but I am smoking so few now...sometimes as little as three a day (as opposed to 20) that I know the pipe is helping. I enjoy the pipe, and since a bowl lasts for awhile I don't smoke it very many times per day. Hopefully I will get to the point where I only smoke the pipe, but until then I can take satisfaction that I am smoking way less in general, and our tobacco costs have been extremely diminished. Never quit quitting!
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I was heavily addicted to nicotine - I quit for good at 38 - I went cold turkey during one of the most stressful periods of my life. You WILL quit - I tried at least ten times and in the end I was just so tired of messing with it and let it go. When you quit the depression and anxiety is horrible, I cried and sulked and was nasty to everyone - dont feel bad about this. Just remember - no one care if you smoke or dont expect you - oh, and drink plenty of plain cool water. Dont give up - there is a better life for you.
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